Anti-Spam Policy

We follow consent-based communication practices aligned with Canadian anti-spam expectations.

Scope and consent

Commercial electronic messages are sent only where consent or lawful basis exists. Recipients may withdraw consent at any time.

Identification and transparency

Messages must identify our organization and include contact details so recipients can verify source and intent.

Unsubscribe rights

Where applicable, each message includes a functional unsubscribe method and requests are processed without undue delay.

Compliance reference

This policy is designed to support CASL-aligned practices and responsible communication standards.

Disclaimer

All materials and practices presented are for educational and informational purposes only and are intended to support general well-being. They do not constitute medical advice, diagnosis, or treatment. Before applying any practice, especially if you have chronic conditions, consult a qualified professional.